Meadow Heights Health and Fitness Directory
Meadow Heights Health and Fitness
The suburb of Meadow Heights in Victoria, Australia is home to a range of businesses operating in the health and fitness industry. From personal trainers to nutritionists, gyms to yoga studios, there is no shortage of options to help locals stay fit and healthy. In this article, we'll categorise, list, and describe the benefits of each of these businesses.
Gyms:
1. Anytime Fitness Meadow Heights
Located at Meadow Heights Shopping Centre, this 24-hour gym is perfect for those who want to work out at any time of the day. Memberships include access to group fitness classes, state-of-the-art equipment, and personal training sessions.
2. Jetts Broadmeadows
Just a short drive from Meadow Heights, Jetts Broadmeadows offers 24-hour access to their gym and a variety of group fitness classes. Memberships also include access to their virtual classes, designed for those who can't make it to the gym in person.
Personal Trainers:
1. Fit For Life Personal Training
Based in Meadow Heights, Fit For Life Personal Training offers one-on-one sessions with a personal trainer. They also offer online coaching and meal plans to help you achieve your fitness goals.
2. Advantage Fitness Coaching
Located in Greenvale, just a short drive from Meadow Heights, Advantage Fitness Coaching offers in-home personal training sessions. They also offer online coaching and nutrition coaching to help you achieve a well-rounded healthy lifestyle.
Nutritionists and Dietitians:
1. Nourishing Solutions
Located in Craigieburn, Nourishing Solutions offers personalized nutrition coaching and meal plans to help clients meet their specific goals. They specialize in weight management, diabetes management, and heart health.
2. The Nutrition Code
Based in Campbellfield, The Nutrition Code offers a range of nutrition services, including meal planning, nutritional education, and workplace wellness programs. They specialize in digestive health, hormonal imbalances, and chronic diseases.
Yoga and Pilates Studios:
1. Pure Pilates Studios
Located in Roxburgh Park, just a short drive from Meadow Heights, Pure Pilates Studios offers a variety of Pilates classes for all levels. They also offer one-on-one sessions and a range of special programs, including a prenatal Pilates program.
2. Om Yoga Australia
Based in Tullamarine, Om Yoga Australia offers a range of yoga classes, including vinyasa flow, yin yoga, and mindfulness meditation. They also offer workshops and special events to deepen your practice.
In summary, the businesses in the health and fitness industry in and around the suburb of Meadow Heights provide a wide range of services to help locals stay healthy and fit. Whether you're looking for a gym, personal trainer, nutritionist, or yoga studio, there is something for everyone. The benefits of these businesses include improved overall health, increased fitness, better nutrition, stress relief, and a sense of community. Contact details for each of these businesses can be found on their respective websites or through a quick Google search.
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